cognitome.new

Life gives us various ‘fronts’ to deal with, to challenge, to manage, to fight for, to succeed, to move ahead,&to achieve a goal. To accomplish this, our judicious brain is working 24/7 in a desire to live a fuller life. Pre-frontal cortex (PFC) is that prudent region of the brain’s cerebral cortex which is chiefly […]

In the fast-paced and bustling cities of the United Arab Emirates (UAE), with Dubai at its forefront, the concept of mindfulness-based approaches is gaining considerable attention. Mindfulness practices are becoming increasingly popular as more individuals recognize their potential to enhance well-being and provide a much-needed oasis of calm in the midst of daily life.In this