I am a Capital market professional and my work is related to stocks and trading. It involves lot of focus and attention , planning, reasoning and above all immense patience. I have been doing this work from last 6 years. At times, it is very natural that there are bouts of anxious thoughts and also sleeplessness. Off late I realized my focus and attention is getting affected as well. I consulted Dr. Mohita for cognitive skills training. She has devised excellent protocols for my attention and focus along with periodic counselling sessions. She emphasized on manual tasks protocol for improving my cognition. I followed the protocol of the Cognitome Program for 3 months and my anxiety is minimal, sleeplessness has vanished and focus and attention has been improved immensely. I truly recommend Cognitome Program and extend my sincere thanks to Dr Mohita, for improving my cognitive skills.